Chokecherries, raw, pitted (Northern Plains Indians) vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Chokecherries, raw, pitted (Northern Plains Indians)
8 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
3 wins
| Nutrient | Chokecherries, raw, pitted (Northern Plains Indians) | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 162 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 2% more |
| Protein | 3.04 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 90% more |
| Carbs | 33.62 g ★ | 0 g | Chokecherries, raw, pitted (Northern Plains Indians) has 0% more |
| Fat | 1.69 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 53% more |
| Fiber | 20 g ★ | 0 g | Chokecherries, raw, pitted (Northern Plains Indians) has 0% more |
| Sugar | 9.37 g | 0 g ★ | Chokecherries, raw, pitted (Northern Plains Indians) has 0% more |
| Sodium | 5 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 93% more |
| Calcium | 60 mg ★ | 15 mg | Chokecherries, raw, pitted (Northern Plains Indians) has 300% more |
| Iron | 0.69 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 34% more |
| Vitamin C | 5.5 mg ★ | 0 mg | Chokecherries, raw, pitted (Northern Plains Indians) has 0% more |
| Potassium | 379 mg ★ | 256 mg | Chokecherries, raw, pitted (Northern Plains Indians) has 48% more |
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