Chokecherries Nutrition Facts
2 varieties — data from USDA FoodData Central. • Category: American Indian/Alaska Native Foods
All Chokecherries Varieties
Values per 100g. Click a row for full micronutrient data.
| Variety | Cal | Protein | Fat | Carbs | Fiber | Sodium | Calcium | Iron | Vit C | Potassium |
|---|---|---|---|---|---|---|---|---|---|---|
| Chokecherries, raw, pitted (Northern Plains Indians) | 162 | 3g | 1.7g | 33.6g | 20g | 5mg | 60mg | 0.7mg | 5.5mg | 379mg |
| Chokecherries, raw, pitted (Shoshone Bannock) | 156 | 2.9g | 1g | 33.9g | 17g | 2mg | 40mg | 0.4mg | 0.7mg | 309mg |
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