Chokecherries, raw, pitted (Northern Plains Indians) vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Chokecherries, raw, pitted (Northern Plains Indians)
7 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Chokecherries, raw, pitted (Northern Plains Indians) | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 162 kcal | 153 kcal ★ | Chokecherries, raw, pitted (Northern Plains Indians) has 6% more |
| Protein | 3.04 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 88% more |
| Carbs | 33.62 g ★ | 0 g | Chokecherries, raw, pitted (Northern Plains Indians) has 0% more |
| Fat | 1.69 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 68% more |
| Fiber | 20 g ★ | 0 g | Chokecherries, raw, pitted (Northern Plains Indians) has 0% more |
| Sugar | 9.37 g | 0 g ★ | Chokecherries, raw, pitted (Northern Plains Indians) has 0% more |
| Sodium | 5 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 94% more |
| Calcium | 60 mg ★ | 8 mg | Chokecherries, raw, pitted (Northern Plains Indians) has 650% more |
| Iron | 0.69 mg ★ | 0.45 mg | Chokecherries, raw, pitted (Northern Plains Indians) has 53% more |
| Vitamin C | 5.5 mg ★ | 0 mg | Chokecherries, raw, pitted (Northern Plains Indians) has 0% more |
| Potassium | 379 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 14% more |
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