Cinnamon buns, frosted (includes honey buns) vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Cinnamon buns, frosted (includes honey buns)
8 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Cinnamon buns, frosted (includes honey buns) | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 452 kcal | 130 kcal ★ | Cinnamon buns, frosted (includes honey buns) has 248% more |
| Protein | 4.45 g ★ | 2.69 g | Cinnamon buns, frosted (includes honey buns) has 65% more |
| Carbs | 48.6 g ★ | 28.17 g | Cinnamon buns, frosted (includes honey buns) has 73% more |
| Fat | 26.61 g | 0.28 g ★ | Cinnamon buns, frosted (includes honey buns) has 9404% more |
| Fiber | 1.2 g ★ | 0.4 g | Cinnamon buns, frosted (includes honey buns) has 200% more |
| Sugar | 25.7 g | 0.05 g ★ | Cinnamon buns, frosted (includes honey buns) has 51300% more |
| Sodium | 305 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 20% more |
| Calcium | 183 mg ★ | 10 mg | Cinnamon buns, frosted (includes honey buns) has 1730% more |
| Iron | 1.37 mg ★ | 0.2 mg | Cinnamon buns, frosted (includes honey buns) has 585% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Cinnamon buns, frosted (includes honey buns) has 0% more |
| Potassium | 102 mg ★ | 35 mg | Cinnamon buns, frosted (includes honey buns) has 191% more |
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Compare whole food groups for a cleaner, averaged breakdown.