Clif Z bar vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Clif Z bar
6 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Clif Z bar | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 416 kcal | 165 kcal ★ | Clif Z bar has 152% more |
| Protein | 5.55 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 82% more |
| Carbs | 74.72 g ★ | 0 g | Clif Z bar has 0% more |
| Fat | 9.72 g | 3.57 g ★ | Clif Z bar has 172% more |
| Fiber | 8.3 g ★ | 0 g | Clif Z bar has 0% more |
| Sugar | 30.56 g | 0 g ★ | Clif Z bar has 0% more |
| Sodium | 375 mg | 74 mg ★ | Clif Z bar has 407% more |
| Calcium | 444 mg ★ | 15 mg | Clif Z bar has 2860% more |
| Iron | 2.7 mg ★ | 1.04 mg | Clif Z bar has 160% more |
| Vitamin C | 39.1 mg ★ | 0 mg | Clif Z bar has 0% more |
| Potassium | 333 mg ★ | 256 mg | Clif Z bar has 30% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.