Clif Z bar Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Clif Z bar is high in fiber, Calcium, Magnesium, and Phosphorus; a good source of protein and Selenium.

Baby Foods
416kcal
Calories
5.6g
Protein
74.7g
Carbs
9.7g
Fat
8.3g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
444%
Iron
2.7%
Magnesium
82%
Phosphorus
244%
Potassium
333%
Sodium
375%
Zinc
1.2%
Copper
0.2%
Manganese
1.7%
Selenium
14.8%
More Baby Foods nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).