Clif Z Bar vs Salmon
Nutrition comparison — average per 100g across all varieties
Clif Z Bar
Calories
416kcal ↑
Protein
5.6g
Fat
9.7g ↑
Carbs
74.7g ↑
Fiber
8.3g ↑
vs
Salmon
Calories
175kcal
Protein
24.9g ↑
Fat
7.9g
Carbs
0.1g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Clif Z Bar | Salmon | Higher |
|---|---|---|---|
| Calories | 416kcal | 175kcal | Clif Z Bar |
| Protein | 5.6g | 24.9g | Salmon |
| Fat | 9.7g | 7.9g | Clif Z Bar |
| Carbs | 74.7g | 0.1g | Clif Z Bar |
| Fiber | 8.3g | 0g | Clif Z Bar |
| Sodium | 375mg | 255mg | Clif Z Bar |
| Calcium | 444mg | 68mg | Clif Z Bar |
| Iron | 2.7mg | 0.9mg | Clif Z Bar |
| Vitamin C | 39.1mg | 0.6mg | Clif Z Bar |
| Potassium | 333mg | 422mg | Salmon |