Cocoa, dry powder, hi-fat or breakfast, processed with alkali vs Bananas, raw
Nutrition comparison per 100g
🏆
Cocoa, dry powder, hi-fat or breakfast, processed with alkali
7 wins
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Bananas, raw
4 wins
| Nutrient | Cocoa, dry powder, hi-fat or breakfast, processed with alkali | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 479 kcal | 89 kcal ★ | Cocoa, dry powder, hi-fat or breakfast, processed with alkali has 438% more |
| Protein | 16.8 g ★ | 1.09 g | Cocoa, dry powder, hi-fat or breakfast, processed with alkali has 1441% more |
| Carbs | 49.71 g ★ | 22.84 g | Cocoa, dry powder, hi-fat or breakfast, processed with alkali has 118% more |
| Fat | 23.71 g | 0.33 g ★ | Cocoa, dry powder, hi-fat or breakfast, processed with alkali has 7085% more |
| Fiber | 33.9 g ★ | 2.6 g | Cocoa, dry powder, hi-fat or breakfast, processed with alkali has 1204% more |
| Sugar | 1.53 g ★ | 12.23 g | Bananas, raw has 87% more |
| Sodium | 20 mg | 1 mg ★ | Cocoa, dry powder, hi-fat or breakfast, processed with alkali has 1900% more |
| Calcium | 122 mg ★ | 5 mg | Cocoa, dry powder, hi-fat or breakfast, processed with alkali has 2340% more |
| Iron | 14.5 mg ★ | 0.26 mg | Cocoa, dry powder, hi-fat or breakfast, processed with alkali has 5477% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 2509 mg ★ | 358 mg | Cocoa, dry powder, hi-fat or breakfast, processed with alkali has 601% more |
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Compare whole food groups for a cleaner, averaged breakdown.