Cocoa, dry powder, hi-fat or breakfast, processed with alkali vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Cocoa, dry powder, hi-fat or breakfast, processed with alkali
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Cocoa, dry powder, hi-fat or breakfast, processed with alkali | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 479 kcal | 130 kcal ★ | Cocoa, dry powder, hi-fat or breakfast, processed with alkali has 268% more |
| Protein | 16.8 g ★ | 2.69 g | Cocoa, dry powder, hi-fat or breakfast, processed with alkali has 525% more |
| Carbs | 49.71 g ★ | 28.17 g | Cocoa, dry powder, hi-fat or breakfast, processed with alkali has 76% more |
| Fat | 23.71 g | 0.28 g ★ | Cocoa, dry powder, hi-fat or breakfast, processed with alkali has 8368% more |
| Fiber | 33.9 g ★ | 0.4 g | Cocoa, dry powder, hi-fat or breakfast, processed with alkali has 8375% more |
| Sugar | 1.53 g | 0.05 g ★ | Cocoa, dry powder, hi-fat or breakfast, processed with alkali has 2960% more |
| Sodium | 20 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 95% more |
| Calcium | 122 mg ★ | 10 mg | Cocoa, dry powder, hi-fat or breakfast, processed with alkali has 1120% more |
| Iron | 14.5 mg ★ | 0.2 mg | Cocoa, dry powder, hi-fat or breakfast, processed with alkali has 7150% more |
| Potassium | 2509 mg ★ | 35 mg | Cocoa, dry powder, hi-fat or breakfast, processed with alkali has 7069% more |
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