Cocoa, dry powder, hi-fat or breakfast, processed with alkali vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Cocoa, dry powder, hi-fat or breakfast, processed with alkali
6 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Cocoa, dry powder, hi-fat or breakfast, processed with alkali | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 479 kcal | 147 kcal ★ | Cocoa, dry powder, hi-fat or breakfast, processed with alkali has 226% more |
| Protein | 16.8 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 44% more |
| Carbs | 49.71 g ★ | 0 g | Cocoa, dry powder, hi-fat or breakfast, processed with alkali has 0% more |
| Fat | 23.71 g | 2.08 g ★ | Cocoa, dry powder, hi-fat or breakfast, processed with alkali has 1040% more |
| Fiber | 33.9 g ★ | 0 g | Cocoa, dry powder, hi-fat or breakfast, processed with alkali has 0% more |
| Sugar | 1.53 g | 0 g ★ | Cocoa, dry powder, hi-fat or breakfast, processed with alkali has 0% more |
| Sodium | 20 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 80% more |
| Calcium | 122 mg ★ | 9 mg | Cocoa, dry powder, hi-fat or breakfast, processed with alkali has 1256% more |
| Iron | 14.5 mg ★ | 0.71 mg | Cocoa, dry powder, hi-fat or breakfast, processed with alkali has 1942% more |
| Potassium | 2509 mg ★ | 249 mg | Cocoa, dry powder, hi-fat or breakfast, processed with alkali has 908% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.