Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa
7 wins
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Avocados, raw, all commercial varieties
4 wins
| Nutrient | Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 410 kcal | 160 kcal ★ | Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa has 156% more |
| Protein | 20 g ★ | 2 g | Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa has 900% more |
| Carbs | 60 g ★ | 8.53 g | Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa has 603% more |
| Fat | 10 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 32% more |
| Fiber | 20 g ★ | 6.7 g | Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa has 199% more |
| Sugar | 0 g ★ | 0.66 g | Avocados, raw, all commercial varieties has 100% more |
| Sodium | 0 mg ★ | 7 mg | Avocados, raw, all commercial varieties has 100% more |
| Calcium | 0 mg | 12 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Iron | 36 mg ★ | 0.55 mg | Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa has 6445% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 0 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 100% more |
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Compare whole food groups for a cleaner, averaged breakdown.