Cocoa, dry powder, unsweetened, processed with alkali vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
🏆
Cocoa, dry powder, unsweetened, processed with alkali
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Cocoa, dry powder, unsweetened, processed with alkali | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 220 kcal | 130 kcal ★ | Cocoa, dry powder, unsweetened, processed with alkali has 69% more |
| Protein | 18.1 g ★ | 2.69 g | Cocoa, dry powder, unsweetened, processed with alkali has 573% more |
| Carbs | 58.3 g ★ | 28.17 g | Cocoa, dry powder, unsweetened, processed with alkali has 107% more |
| Fat | 13.1 g | 0.28 g ★ | Cocoa, dry powder, unsweetened, processed with alkali has 4579% more |
| Fiber | 29.8 g ★ | 0.4 g | Cocoa, dry powder, unsweetened, processed with alkali has 7350% more |
| Sugar | 1.76 g | 0.05 g ★ | Cocoa, dry powder, unsweetened, processed with alkali has 3420% more |
| Sodium | 19 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 95% more |
| Calcium | 111 mg ★ | 10 mg | Cocoa, dry powder, unsweetened, processed with alkali has 1010% more |
| Iron | 15.52 mg ★ | 0.2 mg | Cocoa, dry powder, unsweetened, processed with alkali has 7660% more |
| Potassium | 2509 mg ★ | 35 mg | Cocoa, dry powder, unsweetened, processed with alkali has 7069% more |
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