Cocoa, dry powder, unsweetened, processed with alkali vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Cocoa, dry powder, unsweetened, processed with alkali
6 wins
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Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Cocoa, dry powder, unsweetened, processed with alkali | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 220 kcal | 147 kcal ★ | Cocoa, dry powder, unsweetened, processed with alkali has 50% more |
| Protein | 18.1 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 40% more |
| Carbs | 58.3 g ★ | 0 g | Cocoa, dry powder, unsweetened, processed with alkali has 0% more |
| Fat | 13.1 g | 2.08 g ★ | Cocoa, dry powder, unsweetened, processed with alkali has 530% more |
| Fiber | 29.8 g ★ | 0 g | Cocoa, dry powder, unsweetened, processed with alkali has 0% more |
| Sugar | 1.76 g | 0 g ★ | Cocoa, dry powder, unsweetened, processed with alkali has 0% more |
| Sodium | 19 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 81% more |
| Calcium | 111 mg ★ | 9 mg | Cocoa, dry powder, unsweetened, processed with alkali has 1133% more |
| Iron | 15.52 mg ★ | 0.71 mg | Cocoa, dry powder, unsweetened, processed with alkali has 2086% more |
| Potassium | 2509 mg ★ | 249 mg | Cocoa, dry powder, unsweetened, processed with alkali has 908% more |
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