Cocoa, dry powder, unsweetened vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Cocoa, dry powder, unsweetened
6 wins
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Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Cocoa, dry powder, unsweetened | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 228 kcal | 147 kcal ★ | Cocoa, dry powder, unsweetened has 55% more |
| Protein | 19.6 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 35% more |
| Carbs | 57.9 g ★ | 0 g | Cocoa, dry powder, unsweetened has 0% more |
| Fat | 13.7 g | 2.08 g ★ | Cocoa, dry powder, unsweetened has 559% more |
| Fiber | 37 g ★ | 0 g | Cocoa, dry powder, unsweetened has 0% more |
| Sugar | 1.75 g | 0 g ★ | Cocoa, dry powder, unsweetened has 0% more |
| Sodium | 21 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 79% more |
| Calcium | 128 mg ★ | 9 mg | Cocoa, dry powder, unsweetened has 1322% more |
| Iron | 13.86 mg ★ | 0.71 mg | Cocoa, dry powder, unsweetened has 1852% more |
| Potassium | 1524 mg ★ | 249 mg | Cocoa, dry powder, unsweetened has 512% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.