Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix
3 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
7 wins
| Nutrient | Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 400 kcal | 61 kcal ★ | Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix has 556% more |
| Protein | 3 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 5% more |
| Carbs | 75 g ★ | 4.8 g | Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix has 1463% more |
| Fat | 15 g | 3.25 g ★ | Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix has 362% more |
| Fiber | 4 g ★ | 0 g | Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix has 0% more |
| Sugar | 60 g | 5.05 g ★ | Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix has 1088% more |
| Sodium | 850 mg | 43 mg ★ | Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix has 1877% more |
| Calcium | 100 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 12% more |
| Iron | 1.8 mg ★ | 0.03 mg | Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix has 5900% more |
| Potassium | 0 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.