Cookie, chocolate, with icing or coating vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Cookie, chocolate, with icing or coating
4 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
6 wins
| Nutrient | Cookie, chocolate, with icing or coating | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 507 kcal | 61 kcal ★ | Cookie, chocolate, with icing or coating has 731% more |
| Protein | 4.5 g ★ | 3.15 g | Cookie, chocolate, with icing or coating has 43% more |
| Carbs | 67.87 g ★ | 4.8 g | Cookie, chocolate, with icing or coating has 1314% more |
| Fat | 24.2 g | 3.25 g ★ | Cookie, chocolate, with icing or coating has 645% more |
| Fiber | 2.3 g ★ | 0 g | Cookie, chocolate, with icing or coating has 0% more |
| Sugar | 32 g | 5.05 g ★ | Cookie, chocolate, with icing or coating has 534% more |
| Sodium | 380 mg | 43 mg ★ | Cookie, chocolate, with icing or coating has 784% more |
| Calcium | 15 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 87% more |
| Iron | 3 mg ★ | 0.03 mg | Cookie, chocolate, with icing or coating has 9900% more |
| Potassium | 95 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 28% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.