Cookie, vanilla with caramel, coconut, and chocolate coating vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Cookie, vanilla with caramel, coconut, and chocolate coating
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Cookie, vanilla with caramel, coconut, and chocolate coating | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 489 kcal | 61 kcal ★ | Cookie, vanilla with caramel, coconut, and chocolate coating has 702% more |
| Protein | 3.5 g ★ | 3.15 g | Cookie, vanilla with caramel, coconut, and chocolate coating has 11% more |
| Carbs | 64.1 g ★ | 4.8 g | Cookie, vanilla with caramel, coconut, and chocolate coating has 1235% more |
| Fat | 25.8 g | 3.25 g ★ | Cookie, vanilla with caramel, coconut, and chocolate coating has 694% more |
| Fiber | 4.4 g ★ | 0 g | Cookie, vanilla with caramel, coconut, and chocolate coating has 0% more |
| Sugar | 35.8 g | 5.05 g ★ | Cookie, vanilla with caramel, coconut, and chocolate coating has 609% more |
| Sodium | 182 mg | 43 mg ★ | Cookie, vanilla with caramel, coconut, and chocolate coating has 323% more |
| Calcium | 40 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 65% more |
| Iron | 3.2 mg ★ | 0.03 mg | Cookie, vanilla with caramel, coconut, and chocolate coating has 10567% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Cookie, vanilla with caramel, coconut, and chocolate coating has 0% more |
| Potassium | 195 mg ★ | 132 mg | Cookie, vanilla with caramel, coconut, and chocolate coating has 48% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.