Cookie, with peanut butter filling, chocolate-coated vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
🏆
Cookie, with peanut butter filling, chocolate-coated
2 wins
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Lentils, mature seeds, cooked, boiled, with salt
9 wins
| Nutrient | Cookie, with peanut butter filling, chocolate-coated | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 562 kcal | 114 kcal ★ | Cookie, with peanut butter filling, chocolate-coated has 393% more |
| Protein | 8.1 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 10% more |
| Carbs | 52.9 g ★ | 19.54 g | Cookie, with peanut butter filling, chocolate-coated has 171% more |
| Fat | 35.3 g | 0.38 g ★ | Cookie, with peanut butter filling, chocolate-coated has 9189% more |
| Fiber | 3.5 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 56% more |
| Sugar | 30.9 g | 1.8 g ★ | Cookie, with peanut butter filling, chocolate-coated has 1617% more |
| Sodium | 371 mg | 238 mg ★ | Cookie, with peanut butter filling, chocolate-coated has 56% more |
| Calcium | 35 mg ★ | 19 mg | Cookie, with peanut butter filling, chocolate-coated has 84% more |
| Iron | 2.1 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 37% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 217 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 41% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.