Cookie, with peanut butter filling, chocolate-coated vs Nuts, almonds
Nutrition comparison per 100g
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Cookie, with peanut butter filling, chocolate-coated
3 wins
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Nuts, almonds
7 wins
| Nutrient | Cookie, with peanut butter filling, chocolate-coated | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 562 kcal ★ | 579 kcal | Nuts, almonds has 3% more |
| Protein | 8.1 g | 21.15 g ★ | Nuts, almonds has 62% more |
| Carbs | 52.9 g ★ | 21.55 g | Cookie, with peanut butter filling, chocolate-coated has 145% more |
| Fat | 35.3 g ★ | 49.93 g | Nuts, almonds has 29% more |
| Fiber | 3.5 g | 12.5 g ★ | Nuts, almonds has 72% more |
| Sugar | 30.9 g | 4.35 g ★ | Cookie, with peanut butter filling, chocolate-coated has 610% more |
| Sodium | 371 mg | 1 mg ★ | Cookie, with peanut butter filling, chocolate-coated has 37000% more |
| Calcium | 35 mg | 269 mg ★ | Nuts, almonds has 87% more |
| Iron | 2.1 mg | 3.71 mg ★ | Nuts, almonds has 43% more |
| Potassium | 217 mg | 733 mg ★ | Nuts, almonds has 70% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.