Cookie, with peanut butter filling, chocolate-coated vs Spinach, raw
Nutrition comparison per 100g
🏆
Cookie, with peanut butter filling, chocolate-coated
3 wins
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Spinach, raw
8 wins
| Nutrient | Cookie, with peanut butter filling, chocolate-coated | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 562 kcal | 23 kcal ★ | Cookie, with peanut butter filling, chocolate-coated has 2343% more |
| Protein | 8.1 g ★ | 2.86 g | Cookie, with peanut butter filling, chocolate-coated has 183% more |
| Carbs | 52.9 g ★ | 3.63 g | Cookie, with peanut butter filling, chocolate-coated has 1357% more |
| Fat | 35.3 g | 0.39 g ★ | Cookie, with peanut butter filling, chocolate-coated has 8951% more |
| Fiber | 3.5 g ★ | 2.2 g | Cookie, with peanut butter filling, chocolate-coated has 59% more |
| Sugar | 30.9 g | 0.42 g ★ | Cookie, with peanut butter filling, chocolate-coated has 7257% more |
| Sodium | 371 mg | 79 mg ★ | Cookie, with peanut butter filling, chocolate-coated has 370% more |
| Calcium | 35 mg | 99 mg ★ | Spinach, raw has 65% more |
| Iron | 2.1 mg | 2.71 mg ★ | Spinach, raw has 23% more |
| Vitamin C | 0 mg | 28.1 mg ★ | Spinach, raw has 100% more |
| Potassium | 217 mg | 558 mg ★ | Spinach, raw has 61% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.