Cookie, with peanut butter filling, chocolate-coated vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
🏆
Cookie, with peanut butter filling, chocolate-coated
4 wins
🏆
Sweet potato, cooked, baked in skin, flesh, without salt
7 wins
| Nutrient | Cookie, with peanut butter filling, chocolate-coated | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 562 kcal | 90 kcal ★ | Cookie, with peanut butter filling, chocolate-coated has 524% more |
| Protein | 8.1 g ★ | 2.01 g | Cookie, with peanut butter filling, chocolate-coated has 303% more |
| Carbs | 52.9 g ★ | 20.71 g | Cookie, with peanut butter filling, chocolate-coated has 155% more |
| Fat | 35.3 g | 0.15 g ★ | Cookie, with peanut butter filling, chocolate-coated has 23433% more |
| Fiber | 3.5 g ★ | 3.3 g | Cookie, with peanut butter filling, chocolate-coated has 6% more |
| Sugar | 30.9 g | 6.48 g ★ | Cookie, with peanut butter filling, chocolate-coated has 377% more |
| Sodium | 371 mg | 36 mg ★ | Cookie, with peanut butter filling, chocolate-coated has 931% more |
| Calcium | 35 mg | 38 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 8% more |
| Iron | 2.1 mg ★ | 0.69 mg | Cookie, with peanut butter filling, chocolate-coated has 204% more |
| Vitamin C | 0 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Potassium | 217 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 54% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.