Cookies, animal, with frosting or icing vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Cookies, animal, with frosting or icing
4 wins
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Broccoli, cooked, boiled, drained, with salt
7 wins
| Nutrient | Cookies, animal, with frosting or icing | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 509 kcal | 35 kcal ★ | Cookies, animal, with frosting or icing has 1354% more |
| Protein | 3 g ★ | 2.38 g | Cookies, animal, with frosting or icing has 26% more |
| Carbs | 70.09 g ★ | 7.18 g | Cookies, animal, with frosting or icing has 876% more |
| Fat | 24.1 g | 0.41 g ★ | Cookies, animal, with frosting or icing has 5778% more |
| Fiber | 0.9 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 73% more |
| Sugar | 41.1 g | 1.39 g ★ | Cookies, animal, with frosting or icing has 2857% more |
| Sodium | 257 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 2% more |
| Calcium | 6 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 85% more |
| Iron | 1.57 mg ★ | 0.67 mg | Cookies, animal, with frosting or icing has 134% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 96 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 67% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.