Cookies, animal, with frosting or icing vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Cookies, animal, with frosting or icing
2 wins
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Egg, whole, raw, fresh
8 wins
| Nutrient | Cookies, animal, with frosting or icing | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 509 kcal | 143 kcal ★ | Cookies, animal, with frosting or icing has 256% more |
| Protein | 3 g | 12.56 g ★ | Egg, whole, raw, fresh has 76% more |
| Carbs | 70.09 g ★ | 0.72 g | Cookies, animal, with frosting or icing has 9635% more |
| Fat | 24.1 g | 9.51 g ★ | Cookies, animal, with frosting or icing has 153% more |
| Fiber | 0.9 g ★ | 0 g | Cookies, animal, with frosting or icing has 0% more |
| Sugar | 41.1 g | 0.37 g ★ | Cookies, animal, with frosting or icing has 11008% more |
| Sodium | 257 mg | 142 mg ★ | Cookies, animal, with frosting or icing has 81% more |
| Calcium | 6 mg | 56 mg ★ | Egg, whole, raw, fresh has 89% more |
| Iron | 1.57 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 10% more |
| Potassium | 96 mg | 138 mg ★ | Egg, whole, raw, fresh has 30% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.