Cookies, brownies, commercially prepared vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Cookies, brownies, commercially prepared
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Cookies, brownies, commercially prepared | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 405 kcal | 165 kcal ★ | Cookies, brownies, commercially prepared has 145% more |
| Protein | 4.8 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 85% more |
| Carbs | 63.9 g ★ | 0 g | Cookies, brownies, commercially prepared has 0% more |
| Fat | 16.3 g | 3.57 g ★ | Cookies, brownies, commercially prepared has 357% more |
| Fiber | 2.1 g ★ | 0 g | Cookies, brownies, commercially prepared has 0% more |
| Sugar | 36.61 g | 0 g ★ | Cookies, brownies, commercially prepared has 0% more |
| Sodium | 286 mg | 74 mg ★ | Cookies, brownies, commercially prepared has 286% more |
| Calcium | 29 mg ★ | 15 mg | Cookies, brownies, commercially prepared has 93% more |
| Iron | 2.25 mg ★ | 1.04 mg | Cookies, brownies, commercially prepared has 116% more |
| Potassium | 149 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 42% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.