Cookies, brownies, dry mix, regular vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Cookies, brownies, dry mix, regular
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Cookies, brownies, dry mix, regular | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 434 kcal | 165 kcal ★ | Cookies, brownies, dry mix, regular has 163% more |
| Protein | 4 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 87% more |
| Carbs | 76.6 g ★ | 0 g | Cookies, brownies, dry mix, regular has 0% more |
| Fat | 14.9 g | 3.57 g ★ | Cookies, brownies, dry mix, regular has 317% more |
| Sodium | 303 mg | 74 mg ★ | Cookies, brownies, dry mix, regular has 309% more |
| Calcium | 19 mg ★ | 15 mg | Cookies, brownies, dry mix, regular has 27% more |
| Iron | 1.99 mg ★ | 1.04 mg | Cookies, brownies, dry mix, regular has 91% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Cookies, brownies, dry mix, regular has 0% more |
| Potassium | 219 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 14% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.