Cookies, brownies, dry mix, regular vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Cookies, brownies, dry mix, regular
4 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Cookies, brownies, dry mix, regular | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 434 kcal | 153 kcal ★ | Cookies, brownies, dry mix, regular has 184% more |
| Protein | 4 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 84% more |
| Carbs | 76.6 g ★ | 0 g | Cookies, brownies, dry mix, regular has 0% more |
| Fat | 14.9 g | 5.28 g ★ | Cookies, brownies, dry mix, regular has 182% more |
| Sodium | 303 mg | 90 mg ★ | Cookies, brownies, dry mix, regular has 237% more |
| Calcium | 19 mg ★ | 8 mg | Cookies, brownies, dry mix, regular has 138% more |
| Iron | 1.99 mg ★ | 0.45 mg | Cookies, brownies, dry mix, regular has 342% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Cookies, brownies, dry mix, regular has 0% more |
| Potassium | 219 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 50% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.