Cookies, brownies, dry mix, sugar free vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Cookies, brownies, dry mix, sugar free
5 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Cookies, brownies, dry mix, sugar free | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 426 kcal | 153 kcal ★ | Cookies, brownies, dry mix, sugar free has 178% more |
| Protein | 2.9 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 88% more |
| Carbs | 80.4 g ★ | 0 g | Cookies, brownies, dry mix, sugar free has 0% more |
| Fat | 12.5 g | 5.28 g ★ | Cookies, brownies, dry mix, sugar free has 137% more |
| Fiber | 4.2 g ★ | 0 g | Cookies, brownies, dry mix, sugar free has 0% more |
| Sodium | 83 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 8% more |
| Calcium | 12 mg ★ | 8 mg | Cookies, brownies, dry mix, sugar free has 50% more |
| Iron | 1.52 mg ★ | 0.45 mg | Cookies, brownies, dry mix, sugar free has 238% more |
| Potassium | 335 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 24% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.