Cookies, brownies, prepared from recipe vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Cookies, brownies, prepared from recipe
4 wins
🏆
Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Cookies, brownies, prepared from recipe | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 466 kcal | 153 kcal ★ | Cookies, brownies, prepared from recipe has 205% more |
| Protein | 6.2 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 75% more |
| Carbs | 50.2 g ★ | 0 g | Cookies, brownies, prepared from recipe has 0% more |
| Fat | 29.1 g | 5.28 g ★ | Cookies, brownies, prepared from recipe has 451% more |
| Sodium | 343 mg | 90 mg ★ | Cookies, brownies, prepared from recipe has 281% more |
| Calcium | 57 mg ★ | 8 mg | Cookies, brownies, prepared from recipe has 613% more |
| Iron | 1.84 mg ★ | 0.45 mg | Cookies, brownies, prepared from recipe has 309% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Cookies, brownies, prepared from recipe has 0% more |
| Potassium | 176 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 60% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.