Cookies, butter, commercially prepared, enriched vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Cookies, butter, commercially prepared, enriched
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Cookies, butter, commercially prepared, enriched | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 467 kcal | 165 kcal ★ | Cookies, butter, commercially prepared, enriched has 183% more |
| Protein | 6.1 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 80% more |
| Carbs | 68.9 g ★ | 0 g | Cookies, butter, commercially prepared, enriched has 0% more |
| Fat | 18.8 g | 3.57 g ★ | Cookies, butter, commercially prepared, enriched has 427% more |
| Fiber | 0.8 g ★ | 0 g | Cookies, butter, commercially prepared, enriched has 0% more |
| Sugar | 20.24 g | 0 g ★ | Cookies, butter, commercially prepared, enriched has 0% more |
| Sodium | 282 mg | 74 mg ★ | Cookies, butter, commercially prepared, enriched has 281% more |
| Calcium | 29 mg ★ | 15 mg | Cookies, butter, commercially prepared, enriched has 93% more |
| Iron | 2.22 mg ★ | 1.04 mg | Cookies, butter, commercially prepared, enriched has 113% more |
| Potassium | 111 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 57% more |
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Compare whole food groups for a cleaner, averaged breakdown.