Cookies, butter, commercially prepared, enriched vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Cookies, butter, commercially prepared, enriched
4 wins
🏆
Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Cookies, butter, commercially prepared, enriched | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 467 kcal | 153 kcal ★ | Cookies, butter, commercially prepared, enriched has 205% more |
| Protein | 6.1 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 75% more |
| Carbs | 68.9 g ★ | 0 g | Cookies, butter, commercially prepared, enriched has 0% more |
| Fat | 18.8 g | 5.28 g ★ | Cookies, butter, commercially prepared, enriched has 256% more |
| Fiber | 0.8 g ★ | 0 g | Cookies, butter, commercially prepared, enriched has 0% more |
| Sugar | 20.24 g | 0 g ★ | Cookies, butter, commercially prepared, enriched has 0% more |
| Sodium | 282 mg | 90 mg ★ | Cookies, butter, commercially prepared, enriched has 213% more |
| Calcium | 29 mg ★ | 8 mg | Cookies, butter, commercially prepared, enriched has 263% more |
| Iron | 2.22 mg ★ | 0.45 mg | Cookies, butter, commercially prepared, enriched has 393% more |
| Potassium | 111 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 75% more |
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