Cookies, butter, commercially prepared, unenriched vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Cookies, butter, commercially prepared, unenriched
3 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Cookies, butter, commercially prepared, unenriched | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 467 kcal | 165 kcal ★ | Cookies, butter, commercially prepared, unenriched has 183% more |
| Protein | 6.1 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 80% more |
| Carbs | 68.9 g ★ | 0 g | Cookies, butter, commercially prepared, unenriched has 0% more |
| Fat | 18.8 g | 3.57 g ★ | Cookies, butter, commercially prepared, unenriched has 427% more |
| Fiber | 0.8 g ★ | 0 g | Cookies, butter, commercially prepared, unenriched has 0% more |
| Sodium | 351 mg | 74 mg ★ | Cookies, butter, commercially prepared, unenriched has 374% more |
| Calcium | 29 mg ★ | 15 mg | Cookies, butter, commercially prepared, unenriched has 93% more |
| Iron | 0.29 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 72% more |
| Potassium | 111 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 57% more |
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