Cookies, butter, commercially prepared, unenriched vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Cookies, butter, commercially prepared, unenriched
3 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Cookies, butter, commercially prepared, unenriched | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 467 kcal | 153 kcal ★ | Cookies, butter, commercially prepared, unenriched has 205% more |
| Protein | 6.1 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 75% more |
| Carbs | 68.9 g ★ | 0 g | Cookies, butter, commercially prepared, unenriched has 0% more |
| Fat | 18.8 g | 5.28 g ★ | Cookies, butter, commercially prepared, unenriched has 256% more |
| Fiber | 0.8 g ★ | 0 g | Cookies, butter, commercially prepared, unenriched has 0% more |
| Sodium | 351 mg | 90 mg ★ | Cookies, butter, commercially prepared, unenriched has 290% more |
| Calcium | 29 mg ★ | 8 mg | Cookies, butter, commercially prepared, unenriched has 263% more |
| Iron | 0.29 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 36% more |
| Potassium | 111 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 75% more |
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