Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 492 kcal | 165 kcal ★ | Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched has 198% more |
| Protein | 5.1 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 84% more |
| Carbs | 65.36 g ★ | 0 g | Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched has 0% more |
| Fat | 24.72 g | 3.57 g ★ | Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched has 592% more |
| Fiber | 2 g ★ | 0 g | Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched has 0% more |
| Sugar | 32.9 g | 0 g ★ | Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched has 0% more |
| Sodium | 311 mg | 74 mg ★ | Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched has 320% more |
| Calcium | 21 mg ★ | 15 mg | Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched has 40% more |
| Iron | 5.58 mg ★ | 1.04 mg | Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched has 437% more |
| Potassium | 171 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 33% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.