Cookies, chocolate chip, commercially prepared, regular, lower fat vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Cookies, chocolate chip, commercially prepared, regular, lower fat
3 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
7 wins
| Nutrient | Cookies, chocolate chip, commercially prepared, regular, lower fat | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 451 kcal | 165 kcal ★ | Cookies, chocolate chip, commercially prepared, regular, lower fat has 173% more |
| Protein | 5.97 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 81% more |
| Carbs | 67.49 g ★ | 0 g | Cookies, chocolate chip, commercially prepared, regular, lower fat has 0% more |
| Fat | 17.91 g | 3.57 g ★ | Cookies, chocolate chip, commercially prepared, regular, lower fat has 402% more |
| Fiber | 3 g ★ | 0 g | Cookies, chocolate chip, commercially prepared, regular, lower fat has 0% more |
| Sugar | 32.84 g | 0 g ★ | Cookies, chocolate chip, commercially prepared, regular, lower fat has 0% more |
| Sodium | 418 mg | 74 mg ★ | Cookies, chocolate chip, commercially prepared, regular, lower fat has 465% more |
| Calcium | 0 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 100% more |
| Iron | 3.22 mg ★ | 1.04 mg | Cookies, chocolate chip, commercially prepared, regular, lower fat has 210% more |
| Potassium | 134 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 48% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.