Cookies, chocolate chip, commercially prepared, soft-type vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Cookies, chocolate chip, commercially prepared, soft-type
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Cookies, chocolate chip, commercially prepared, soft-type | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 444 kcal | 165 kcal ★ | Cookies, chocolate chip, commercially prepared, soft-type has 169% more |
| Protein | 3.63 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 88% more |
| Carbs | 65.75 g ★ | 0 g | Cookies, chocolate chip, commercially prepared, soft-type has 0% more |
| Fat | 19.77 g | 3.57 g ★ | Cookies, chocolate chip, commercially prepared, soft-type has 454% more |
| Fiber | 1.8 g ★ | 0 g | Cookies, chocolate chip, commercially prepared, soft-type has 0% more |
| Sugar | 37.1 g | 0 g ★ | Cookies, chocolate chip, commercially prepared, soft-type has 0% more |
| Sodium | 276 mg | 74 mg ★ | Cookies, chocolate chip, commercially prepared, soft-type has 273% more |
| Calcium | 17 mg ★ | 15 mg | Cookies, chocolate chip, commercially prepared, soft-type has 13% more |
| Iron | 4.07 mg ★ | 1.04 mg | Cookies, chocolate chip, commercially prepared, soft-type has 291% more |
| Potassium | 130 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 49% more |
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Compare whole food groups for a cleaner, averaged breakdown.