Cookies, chocolate chip, prepared from recipe, made with margarine vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Cookies, chocolate chip, prepared from recipe, made with margarine
5 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Cookies, chocolate chip, prepared from recipe, made with margarine | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 488 kcal | 165 kcal ★ | Cookies, chocolate chip, prepared from recipe, made with margarine has 196% more |
| Protein | 5.7 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 82% more |
| Carbs | 58.4 g ★ | 0 g | Cookies, chocolate chip, prepared from recipe, made with margarine has 0% more |
| Fat | 28.3 g | 3.57 g ★ | Cookies, chocolate chip, prepared from recipe, made with margarine has 693% more |
| Fiber | 2.8 g ★ | 0 g | Cookies, chocolate chip, prepared from recipe, made with margarine has 0% more |
| Sodium | 361 mg | 74 mg ★ | Cookies, chocolate chip, prepared from recipe, made with margarine has 388% more |
| Calcium | 39 mg ★ | 15 mg | Cookies, chocolate chip, prepared from recipe, made with margarine has 160% more |
| Iron | 2.46 mg ★ | 1.04 mg | Cookies, chocolate chip, prepared from recipe, made with margarine has 137% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Cookies, chocolate chip, prepared from recipe, made with margarine has 0% more |
| Potassium | 224 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 13% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.