Cookies, chocolate chip, prepared from recipe, made with margarine vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Cookies, chocolate chip, prepared from recipe, made with margarine
6 wins
🏆
Egg, whole, raw, fresh
5 wins
| Nutrient | Cookies, chocolate chip, prepared from recipe, made with margarine | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 488 kcal | 143 kcal ★ | Cookies, chocolate chip, prepared from recipe, made with margarine has 241% more |
| Protein | 5.7 g | 12.56 g ★ | Egg, whole, raw, fresh has 55% more |
| Carbs | 58.4 g ★ | 0.72 g | Cookies, chocolate chip, prepared from recipe, made with margarine has 8011% more |
| Fat | 28.3 g | 9.51 g ★ | Cookies, chocolate chip, prepared from recipe, made with margarine has 198% more |
| Fiber | 2.8 g ★ | 0 g | Cookies, chocolate chip, prepared from recipe, made with margarine has 0% more |
| Sugar | 0 g ★ | 0.37 g | Egg, whole, raw, fresh has 100% more |
| Sodium | 361 mg | 142 mg ★ | Cookies, chocolate chip, prepared from recipe, made with margarine has 154% more |
| Calcium | 39 mg | 56 mg ★ | Egg, whole, raw, fresh has 30% more |
| Iron | 2.46 mg ★ | 1.75 mg | Cookies, chocolate chip, prepared from recipe, made with margarine has 41% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Cookies, chocolate chip, prepared from recipe, made with margarine has 0% more |
| Potassium | 224 mg ★ | 138 mg | Cookies, chocolate chip, prepared from recipe, made with margarine has 62% more |
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Compare whole food groups for a cleaner, averaged breakdown.