Cookies, chocolate chip, refrigerated dough, baked vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Cookies, chocolate chip, refrigerated dough, baked
5 wins
🏆
Broccoli, cooked, boiled, drained, with salt
6 wins
| Nutrient | Cookies, chocolate chip, refrigerated dough, baked | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 492 kcal | 35 kcal ★ | Cookies, chocolate chip, refrigerated dough, baked has 1306% more |
| Protein | 4.9 g ★ | 2.38 g | Cookies, chocolate chip, refrigerated dough, baked has 106% more |
| Carbs | 68.2 g ★ | 7.18 g | Cookies, chocolate chip, refrigerated dough, baked has 850% more |
| Fat | 22.6 g | 0.41 g ★ | Cookies, chocolate chip, refrigerated dough, baked has 5412% more |
| Fiber | 1.7 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 48% more |
| Sugar | 0 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sodium | 232 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 11% more |
| Calcium | 28 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 30% more |
| Iron | 2.5 mg ★ | 0.67 mg | Cookies, chocolate chip, refrigerated dough, baked has 273% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 200 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 32% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.