Cookies, chocolate chip, refrigerated dough, baked vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Cookies, chocolate chip, refrigerated dough, baked
5 wins
🏆
Egg, whole, raw, fresh
5 wins
| Nutrient | Cookies, chocolate chip, refrigerated dough, baked | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 492 kcal | 143 kcal ★ | Cookies, chocolate chip, refrigerated dough, baked has 244% more |
| Protein | 4.9 g | 12.56 g ★ | Egg, whole, raw, fresh has 61% more |
| Carbs | 68.2 g ★ | 0.72 g | Cookies, chocolate chip, refrigerated dough, baked has 9372% more |
| Fat | 22.6 g | 9.51 g ★ | Cookies, chocolate chip, refrigerated dough, baked has 138% more |
| Fiber | 1.7 g ★ | 0 g | Cookies, chocolate chip, refrigerated dough, baked has 0% more |
| Sugar | 0 g ★ | 0.37 g | Egg, whole, raw, fresh has 100% more |
| Sodium | 232 mg | 142 mg ★ | Cookies, chocolate chip, refrigerated dough, baked has 63% more |
| Calcium | 28 mg | 56 mg ★ | Egg, whole, raw, fresh has 50% more |
| Iron | 2.5 mg ★ | 1.75 mg | Cookies, chocolate chip, refrigerated dough, baked has 43% more |
| Potassium | 200 mg ★ | 138 mg | Cookies, chocolate chip, refrigerated dough, baked has 45% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.