Cookies, chocolate chip sandwich, with creme filling vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Cookies, chocolate chip sandwich, with creme filling
3 wins
🏆
Broccoli, cooked, boiled, drained, with salt
8 wins
| Nutrient | Cookies, chocolate chip sandwich, with creme filling | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 425 kcal | 35 kcal ★ | Cookies, chocolate chip sandwich, with creme filling has 1114% more |
| Protein | 2.94 g ★ | 2.38 g | Cookies, chocolate chip sandwich, with creme filling has 24% more |
| Carbs | 63.52 g ★ | 7.18 g | Cookies, chocolate chip sandwich, with creme filling has 785% more |
| Fat | 17.65 g | 0.41 g ★ | Cookies, chocolate chip sandwich, with creme filling has 4205% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 38.24 g | 1.39 g ★ | Cookies, chocolate chip sandwich, with creme filling has 2651% more |
| Sodium | 279 mg | 262 mg ★ | Cookies, chocolate chip sandwich, with creme filling has 6% more |
| Calcium | 0 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Iron | 1.06 mg ★ | 0.67 mg | Cookies, chocolate chip sandwich, with creme filling has 58% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 94 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 68% more |
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Compare whole food groups for a cleaner, averaged breakdown.