Cookies, chocolate chip sandwich, with creme filling vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Cookies, chocolate chip sandwich, with creme filling
1 wins
🏆
Egg, whole, raw, fresh
8 wins
| Nutrient | Cookies, chocolate chip sandwich, with creme filling | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 425 kcal | 143 kcal ★ | Cookies, chocolate chip sandwich, with creme filling has 197% more |
| Protein | 2.94 g | 12.56 g ★ | Egg, whole, raw, fresh has 77% more |
| Carbs | 63.52 g ★ | 0.72 g | Cookies, chocolate chip sandwich, with creme filling has 8722% more |
| Fat | 17.65 g | 9.51 g ★ | Cookies, chocolate chip sandwich, with creme filling has 86% more |
| Sugar | 38.24 g | 0.37 g ★ | Cookies, chocolate chip sandwich, with creme filling has 10235% more |
| Sodium | 279 mg | 142 mg ★ | Cookies, chocolate chip sandwich, with creme filling has 96% more |
| Calcium | 0 mg | 56 mg ★ | Egg, whole, raw, fresh has 100% more |
| Iron | 1.06 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 39% more |
| Potassium | 94 mg | 138 mg ★ | Egg, whole, raw, fresh has 32% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.