Cookies, chocolate cream covered biscuit sticks vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Cookies, chocolate cream covered biscuit sticks
6 wins
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Broccoli, cooked, boiled, drained, with salt
5 wins
| Nutrient | Cookies, chocolate cream covered biscuit sticks | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 447 kcal | 35 kcal ★ | Cookies, chocolate cream covered biscuit sticks has 1177% more |
| Protein | 10 g ★ | 2.38 g | Cookies, chocolate cream covered biscuit sticks has 320% more |
| Carbs | 51.08 g ★ | 7.18 g | Cookies, chocolate cream covered biscuit sticks has 611% more |
| Fat | 22.5 g | 0.41 g ★ | Cookies, chocolate cream covered biscuit sticks has 5388% more |
| Fiber | 5 g ★ | 3.3 g | Cookies, chocolate cream covered biscuit sticks has 52% more |
| Sugar | 25 g | 1.39 g ★ | Cookies, chocolate cream covered biscuit sticks has 1699% more |
| Sodium | 213 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 19% more |
| Calcium | 50 mg ★ | 40 mg | Cookies, chocolate cream covered biscuit sticks has 25% more |
| Iron | 0.9 mg ★ | 0.67 mg | Cookies, chocolate cream covered biscuit sticks has 34% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 181 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 38% more |
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Compare whole food groups for a cleaner, averaged breakdown.