Cookies, chocolate, made with rice cereal vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Cookies, chocolate, made with rice cereal
4 wins
🏆
Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Cookies, chocolate, made with rice cereal | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 440 kcal | 153 kcal ★ | Cookies, chocolate, made with rice cereal has 188% more |
| Protein | 3.23 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 87% more |
| Carbs | 63.26 g ★ | 0 g | Cookies, chocolate, made with rice cereal has 0% more |
| Fat | 19.35 g | 5.28 g ★ | Cookies, chocolate, made with rice cereal has 266% more |
| Fiber | 1.6 g ★ | 0 g | Cookies, chocolate, made with rice cereal has 0% more |
| Sugar | 40.32 g | 0 g ★ | Cookies, chocolate, made with rice cereal has 0% more |
| Sodium | 210 mg | 90 mg ★ | Cookies, chocolate, made with rice cereal has 133% more |
| Calcium | 32 mg ★ | 8 mg | Cookies, chocolate, made with rice cereal has 300% more |
| Iron | 2.49 mg ★ | 0.45 mg | Cookies, chocolate, made with rice cereal has 453% more |
| Potassium | 227 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 48% more |
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Compare whole food groups for a cleaner, averaged breakdown.