Cookies, chocolate sandwich, with creme filling, reduced fat vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Cookies, chocolate sandwich, with creme filling, reduced fat
3 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
7 wins
| Nutrient | Cookies, chocolate sandwich, with creme filling, reduced fat | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 436 kcal | 165 kcal ★ | Cookies, chocolate sandwich, with creme filling, reduced fat has 164% more |
| Protein | 2.94 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 91% more |
| Carbs | 76.17 g ★ | 0 g | Cookies, chocolate sandwich, with creme filling, reduced fat has 0% more |
| Fat | 13.24 g | 3.57 g ★ | Cookies, chocolate sandwich, with creme filling, reduced fat has 271% more |
| Fiber | 2.9 g ★ | 0 g | Cookies, chocolate sandwich, with creme filling, reduced fat has 0% more |
| Sugar | 41.18 g | 0 g ★ | Cookies, chocolate sandwich, with creme filling, reduced fat has 0% more |
| Sodium | 471 mg | 74 mg ★ | Cookies, chocolate sandwich, with creme filling, reduced fat has 536% more |
| Calcium | 0 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 100% more |
| Iron | 3.18 mg ★ | 1.04 mg | Cookies, chocolate sandwich, with creme filling, reduced fat has 206% more |
| Potassium | 176 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 31% more |
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Compare whole food groups for a cleaner, averaged breakdown.