Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated
4 wins
🏆
Broccoli, cooked, boiled, drained, with salt
7 wins
| Nutrient | Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 481 kcal | 35 kcal ★ | Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated has 1274% more |
| Protein | 3.6 g ★ | 2.38 g | Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated has 51% more |
| Carbs | 66.4 g ★ | 7.18 g | Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated has 825% more |
| Fat | 26.4 g | 0.41 g ★ | Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated has 6339% more |
| Fiber | 5.2 g ★ | 3.3 g | Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated has 58% more |
| Sugar | 49.58 g | 1.39 g ★ | Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated has 3467% more |
| Sodium | 326 mg | 262 mg ★ | Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated has 24% more |
| Calcium | 35 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 13% more |
| Iron | 3.13 mg ★ | 0.67 mg | Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated has 367% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 240 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 18% more |
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Compare whole food groups for a cleaner, averaged breakdown.