Cookies, chocolate sandwich, with creme filling, special dietary vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Cookies, chocolate sandwich, with creme filling, special dietary
5 wins
🏆
Egg, whole, raw, fresh
5 wins
| Nutrient | Cookies, chocolate sandwich, with creme filling, special dietary | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 461 kcal | 143 kcal ★ | Cookies, chocolate sandwich, with creme filling, special dietary has 222% more |
| Protein | 4.5 g | 12.56 g ★ | Egg, whole, raw, fresh has 64% more |
| Carbs | 68 g ★ | 0.72 g | Cookies, chocolate sandwich, with creme filling, special dietary has 9344% more |
| Fat | 22.1 g | 9.51 g ★ | Cookies, chocolate sandwich, with creme filling, special dietary has 132% more |
| Fiber | 4.1 g ★ | 0 g | Cookies, chocolate sandwich, with creme filling, special dietary has 0% more |
| Sugar | 19.73 g | 0.37 g ★ | Cookies, chocolate sandwich, with creme filling, special dietary has 5232% more |
| Sodium | 342 mg | 142 mg ★ | Cookies, chocolate sandwich, with creme filling, special dietary has 141% more |
| Calcium | 98 mg ★ | 56 mg | Cookies, chocolate sandwich, with creme filling, special dietary has 75% more |
| Iron | 4.72 mg ★ | 1.75 mg | Cookies, chocolate sandwich, with creme filling, special dietary has 170% more |
| Potassium | 295 mg ★ | 138 mg | Cookies, chocolate sandwich, with creme filling, special dietary has 114% more |
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