Cookies, chocolate sandwich, with creme filling, special dietary vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Cookies, chocolate sandwich, with creme filling, special dietary
4 wins
🏆
Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Cookies, chocolate sandwich, with creme filling, special dietary | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 461 kcal | 153 kcal ★ | Cookies, chocolate sandwich, with creme filling, special dietary has 201% more |
| Protein | 4.5 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 82% more |
| Carbs | 68 g ★ | 0 g | Cookies, chocolate sandwich, with creme filling, special dietary has 0% more |
| Fat | 22.1 g | 5.28 g ★ | Cookies, chocolate sandwich, with creme filling, special dietary has 319% more |
| Fiber | 4.1 g ★ | 0 g | Cookies, chocolate sandwich, with creme filling, special dietary has 0% more |
| Sugar | 19.73 g | 0 g ★ | Cookies, chocolate sandwich, with creme filling, special dietary has 0% more |
| Sodium | 342 mg | 90 mg ★ | Cookies, chocolate sandwich, with creme filling, special dietary has 280% more |
| Calcium | 98 mg ★ | 8 mg | Cookies, chocolate sandwich, with creme filling, special dietary has 1125% more |
| Iron | 4.72 mg ★ | 0.45 mg | Cookies, chocolate sandwich, with creme filling, special dietary has 949% more |
| Potassium | 295 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 33% more |
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Compare whole food groups for a cleaner, averaged breakdown.