Cookies, chocolate sandwich, with extra creme filling vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Cookies, chocolate sandwich, with extra creme filling
3 wins
🏆
Broccoli, cooked, boiled, drained, with salt
8 wins
| Nutrient | Cookies, chocolate sandwich, with extra creme filling | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 497 kcal | 35 kcal ★ | Cookies, chocolate sandwich, with extra creme filling has 1320% more |
| Protein | 4.33 g ★ | 2.38 g | Cookies, chocolate sandwich, with extra creme filling has 82% more |
| Carbs | 68.2 g ★ | 7.18 g | Cookies, chocolate sandwich, with extra creme filling has 850% more |
| Fat | 24.52 g | 0.41 g ★ | Cookies, chocolate sandwich, with extra creme filling has 5880% more |
| Fiber | 2.7 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 18% more |
| Sugar | 46 g | 1.39 g ★ | Cookies, chocolate sandwich, with extra creme filling has 3209% more |
| Sodium | 351 mg | 262 mg ★ | Cookies, chocolate sandwich, with extra creme filling has 34% more |
| Calcium | 16 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 60% more |
| Iron | 7.8 mg ★ | 0.67 mg | Cookies, chocolate sandwich, with extra creme filling has 1064% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 137 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 53% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.