Cookies, chocolate sandwich, with extra creme filling vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Cookies, chocolate sandwich, with extra creme filling
3 wins
🏆
Egg, whole, raw, fresh
7 wins
| Nutrient | Cookies, chocolate sandwich, with extra creme filling | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 497 kcal | 143 kcal ★ | Cookies, chocolate sandwich, with extra creme filling has 248% more |
| Protein | 4.33 g | 12.56 g ★ | Egg, whole, raw, fresh has 66% more |
| Carbs | 68.2 g ★ | 0.72 g | Cookies, chocolate sandwich, with extra creme filling has 9372% more |
| Fat | 24.52 g | 9.51 g ★ | Cookies, chocolate sandwich, with extra creme filling has 158% more |
| Fiber | 2.7 g ★ | 0 g | Cookies, chocolate sandwich, with extra creme filling has 0% more |
| Sugar | 46 g | 0.37 g ★ | Cookies, chocolate sandwich, with extra creme filling has 12332% more |
| Sodium | 351 mg | 142 mg ★ | Cookies, chocolate sandwich, with extra creme filling has 147% more |
| Calcium | 16 mg | 56 mg ★ | Egg, whole, raw, fresh has 71% more |
| Iron | 7.8 mg ★ | 1.75 mg | Cookies, chocolate sandwich, with extra creme filling has 346% more |
| Potassium | 137 mg | 138 mg ★ | Egg, whole, raw, fresh has 1% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.