Cookies, chocolate sandwich, with extra creme filling vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Cookies, chocolate sandwich, with extra creme filling
4 wins
🏆
Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Cookies, chocolate sandwich, with extra creme filling | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 497 kcal | 153 kcal ★ | Cookies, chocolate sandwich, with extra creme filling has 225% more |
| Protein | 4.33 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 82% more |
| Carbs | 68.2 g ★ | 0 g | Cookies, chocolate sandwich, with extra creme filling has 0% more |
| Fat | 24.52 g | 5.28 g ★ | Cookies, chocolate sandwich, with extra creme filling has 364% more |
| Fiber | 2.7 g ★ | 0 g | Cookies, chocolate sandwich, with extra creme filling has 0% more |
| Sugar | 46 g | 0 g ★ | Cookies, chocolate sandwich, with extra creme filling has 0% more |
| Sodium | 351 mg | 90 mg ★ | Cookies, chocolate sandwich, with extra creme filling has 290% more |
| Calcium | 16 mg ★ | 8 mg | Cookies, chocolate sandwich, with extra creme filling has 100% more |
| Iron | 7.8 mg ★ | 0.45 mg | Cookies, chocolate sandwich, with extra creme filling has 1633% more |
| Potassium | 137 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 69% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.